BREAKFAST
Anytime Potatoes
Apple Crisp
Best Avocado Toast
Cheezy Hashbrown & Spinach Bake
Oatmeal a zillion ways!
Peach & Banana Oatmeal
Pineapple Cranberry Spinach Smoothie
Pumpkin Muffin in a Cup
Pumpkin Oatmeal for a Crowd
Rice Pudding Oatmeal
Sunday Morning Tofu Scramble
Vegan “Buttermilk” Pumpkin Pancakes
Waffle Iron Hash Browns

LUNCH
Beany Farro Salad
Black Bean Burrito Bowl
Broccoli Garbanzo Farro Bowl
Creamy Curried Potato Salad
Edamame Salad
Garbanzo Salad Sandwich
Gianna’s Corn Salad
Healthy Ramen Noodle Soup
Lentil Soup and Potato Lunch
Pasta Salad
Peach Cucumber Salad
Pineapple Quinoa Salad
Quinoa Garbanzo Salad
7-minute Black Bean Soup
Simple Spinach Salad
Sloppy Joes “veg-style”

DINNER
Bean and Potato Casserole
BBQ Jackfruit
Beefless Irish Stew
Carrot Dogs
Cauliflower Tacos
Cheezy Hash Brown & Spinach Bake
Creamy Enchilada Casserole
Creamy Zucchini Spaghetti
Crusted Cauliflower Roast
Garbanzo Lentil Masala
Garlic and Herb Kale Rice
Grandma’s Mexican Pasta
Jackfruit Chili Verde
Jackfruit Stew
Lentil and Vegetable Shepherd’s Pie
Linda’s Moroccan Dinner
Lulu’s Hash
Plant-Based Gal’s “Tuna” Casserole
Plant-Based “Meat” Crumbles
Quick and Easy Mexican Quinoa Casserole
Quinoa Stuffed Zucchini
Spaghetti and Meatless Sauce
Sweet Potato Black Bean Bowl
Tofu & Brussels Sprouts Stir-fry
Vegan Pesto Pizza

SOUPS & STEWS
7-minute Black Bean Soup
Bean, Lentil and Corn Chili
Beefless Irish Stew
Black Eyed Peas & Collard Greens
Curried Lentil Soup
Curried Sweet Potato Lentil Dal Soup
Curried Pumpkin and Red Lentil Soup
Gazpacho
Healthy Ramen Noodle Soup
Hearty Lentil Soup
Hearty Garbanzo Sorghum Soup
Indian Stew
Jackfruit Chili Verde
Jackfruit Stew
Old Mother Hubbard’s Vegetable Soup
Poblano Potato Corn Chowder
Potato Cauliflower Curry
Pumpkin Quinoa Bean Stew
Rosemary Broccoli Potato Chowder
Vegan Pozole Verde

SNACKS & APPETIZERS
Baked Garlic Lime Tortilla Chips
Baked Tempeh Buffalo Bites
Cauliflower Buffalo Wings
Cowboy Caviar
Crispy Garbanzos
Peach Salsa
Pineapple Strawberry Salsa
Roasted Pumpkin Seeds (oil-free)
Vegan 8-Layer Dip

SIDE DISHES
Anytime Potatoes
Cheezy Scalloped Potatoes
Foolproof Brown Rice
Hearty Baked Beans
Oven-Roasted Rosemary Potatoes

GRAVIES & SAUCES & SPREADS, Oh My!
Basic oil-free Hummus
Black Bean Taco Hummus
Cheezy Mushroom Onion Sauce
Cheezy Sauce
Garlic Spinach Hummus
Guacamole
Mushroom Gravy
Olive Tapenade Hummus
Vegan Pesto
White Bean Beet Hummus

SALADS & SALAD DRESSINGS
Easy Salad Dressing

DESSERTS & BAKED GOODS
Apple Crisp
Aquafaba Dark Chocolate Mousse
Blueberry Ice Cream
Chocolate Chia Pudding
Chocolate Chip Brownie Cake
Chocolate-Dipped Cookie Dough Truffles
Chocolate Hummus
Chocolate Mocha Mousse Pie
Chocolate Mocha Vegan Ice Cream
Chocolate Zucchini Muffins
Cinnamon Rolls
Cornbread/Corn Muffins
Donut Holes (Air-fryer)
Irish Soda Bread
Mint Chocolate Chip Ice Cream
Meringues/Pavlovas
Peach Muffins
Peach “Nice” Cream
Pumpkin Muffin in a Cup

AROUND THE WORLD
Beefless Irish Stew
Curried Sweet Potato Lentil Dal Soup
Garbanzo Lentil Masala
Indian Stew
Irish Soda Bread
Linda’s Moroccan Dinner
Tofu & Brussels Sprouts Stir-fry
Vegan Pozole Verde

HOLIDAYS 
Frankenstein Hummus 🎃
Halloween Guacamole 🎃
Roasted Pumpkin Seeds (oil-free) 🎃
Thanksgiving Dinner Recipes 🍂
Christmas Eve Vegan Pozole Verde 🎄
Black Eyed Peas & Collard Greens 🥂 New Year’s Day
Beefless Irish Stew ☘
Irish Soda Bread  ☘
Mint Chocolate Chip Ice Cream  ☘