Snacks & Appetizers

Baked Garlic Lime Tortilla Chips

These garlic lime tortilla chips are thick and crunchy and super easy to make. Because they are baked, they are also low in fat. 


Baked Tempeh Buffalo Bites

A great little plant-based snack to serve at your next party. Simple to prepare and baked instead of fried, these little bites are ready in just 30 minutes.


Cauliflower Buffalo Wings

This is a healthier, plant-based version of the typical buffalo wings. These spicy cauliflower “wings” are baked and delicious! You might want to try this recipe with broccoli or zucchini too!


Cowboy Caviar

This fresh, colorful and hearty dip with veggies, beans, and avocado is perfect for potluck and family dinners. Serve with tortilla or pita chips. 


Crispy Garbanzos

These crunchy snacks are tasty alone, great for putting in salads, and super easy to make!  They can be roasted in an air fryer or in the oven. It only takes 15 minutes from start to finish and you have a crispy, fat-free, healthy treat.


Pineapple Strawberry Salsa

Delicious, refreshing fruity salsa with a kick! Serve this with chips or tacos or just eat it with a spoon. 


Roasted Pumpkin Seeds

Pumpkin seeds, sometimes called Pepitas, are tasty little treats which are chock-full of nutrients and antioxidants. This oil-free recipe can also be used to roast seeds from other winter squashes. 


Vegan 8-Layer Dip

This dip is the perfect appetizer for a party or potluck. It’s super easy to make and is always a crowd-pleaser! Serve with homemade or store bought tortilla chips or pita chips. 


Thank you for sharing! 💚