Tofu & Brussels Sprouts Stir-fry

Tofu & Brussels Sprouts Stir-fry

Quick and delicious! This tofu stir-fry can be made with whatever fresh or even frozen veggies you have on hand. Serve with brown rice for a complete dinner. 

Course Dinner
Cuisine Asian
Keyword plantbased, tofu, Vegan
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Author PlantBasedGal

Ingredients

  • 1 pound Brussels sprouts cleaned & trimmed
  • 4 large carrots sliced
  • 4 large celery stalks sliced
  • 1 14 oz. package tofu very firm, drained well
  • 1/4 cup soy sauce low sodium, if desired
  • 1/4 cup vegetable broth
  • 2 tbsp vinegar rice or white
  • 2-3 cloves garlic minced
  • 1 tbsp fresh ginger grated
  • 2 tbsp agave or maple syrup
  • 2 tsp sriracha or more, to taste
  • 1 tbsp corn starch for thickening

Instructions

  1. Drain tofu and press to remove as much water as possible. Slice into long cubes.

  2. In non-stick skillet, brown tofu on all sides stirring frequently to keep it from sticking.  Remove to a medium bowl and wipe the skillet to clean.

  3. Combine sauce ingredients: soy sauce, vegetable broth, vinegar, garlic, ginger, agave, sriracha.  Stir well and pour about 1/2 of the sauce over the tofu to marinate.

  4. While tofu marinates, slice Brussels sprouts, carrots and celery.  You can use any vegetables you have on hand. 

  5. Heat non-stick skillet to medium high and add sliced vegetables and 2 tbsp water.  Cover to steam for 5 minutes.  

  6. Add tofu, plus marinade to the skillet and stir to combine. Cover and steam additional 2-3 minutes until tofu is heated through. Don’t overcook, you want your veggies to be crisp.  

  7. Combine remaining sauce with cornstarch and whisk with a fork until smooth. Pour gradually into vegetable/tofu mixture stirring constantly until the sauce thickens.  Remove from heat. 

  8. Serve with brown rice. 

Thank you for sharing! 💚