Basic Oil-free Hummus
This creamy sauce made from garbanzo beans (chickpeas) is perfect for spreading and dipping. The variations are limited only by your imagination (and the ingredients in your cupboard).
Black Bean Taco Hummus
Black beans and taco seasoning are the perfect combo in this spicy, plant-based hummus. Serve with fresh veggies, tortilla chips or pita chips.
Cheezy Mushroom Onion Sauce
This rich, cheesy sauce with garbanzo beans takes only a few minutes to cook using items you have on hand. Delicious served over potatoes, rice, grains or pasta.
Cheezy Sauce
This flavorful and savory sauce is delicious over potatoes, rice or pasta. It can also be used for nachos or in soups. Nutritional yeast gives it the cheesy flavor – yum!
Garlic Spinach Hummus
If you love garlic, you’ll love this spinach hummus! A quick, easy and healthy appetizer. It can also be spread on pita bread for a yummy lunch.
Guacamole
Oh holy, moly, guacamole! Made with ripe avocado, tomatoes, onion, jalapeño, and just the right amount of lime, this is always a favorite.
Mushroom Gravy
A delicious, rich gravy that tastes so satisfying your guests won’t even realize it’s a plant-based recipe! Serve over potatoes, rice or pasta. Great for Thanksgiving!
Olive Tapenade Hummus
The best of both worlds. Combine a variety of olives and capers with garbanzo beans and tahini to make the perfect hummus!
Vegan Pesto
This recipe can be made with basil, spinach or other greens depending on what you have on hand. Simple and delicious!
White Bean Beet Hummus
Creamy and slightly sweet, this colorful hummus is made from white beans, lots of garlic and fresh roasted beets. Tasty as a dip or a spread on bagels.
