Beany Farro Salad
This favorite main dish salad is great by itself or on top of greens or a baked potato. It’s filling and tastes even better the next day.
Black Bean Burrito Bowl
You don’t have to be plant-based to enjoy this yummy and very colorful burrito bowl for lunch or dinner!
Broccoli Garbanzo Farro Bowl
This is a really easy, tasty, no-recipe lunch I threw together from stuff in my cupboards and fridge.
Edamame Salad
A healthy, oil-free version of the tasty deli salad
Garbanzo Salad Sandwich
Sandwiches are always an easy, quick lunch. This Garbanzo Salad is tasty and uses garbanzo beans in place of tuna.
Healthy Ramen Noodle Soup
Love Ramen Noodles, but not excited about all the fat, sodium, MSG and other unknown ingredients in the popular package? Here’s a simple and healthy version you will enjoy!
Lentil Soup and Potato Lunch
Lunch in a hurry! Top a baked potato with some pre-made lentil soup and serve with a green vegetable. Yum!
Pasta Salad
This pasta salad is so easy to put together and tastes great. Delicious cold or at room temperature, it’s the perfect lunch to take to work or school.
Quinoa Garbanzo Salad
Quick and easy, this plant-based salad is the perfect summertime meal. Great for family picnics and potluck dinners!
7-minute Black Bean Soup
A very simple soup you can prepare in 7 minutes using ingredients you have on hand.
Sloppy Joes “veg-style”
These plant-based Sloppy Joe sandwiches are quick, easy and tasty. Made with quinoa and beans instead of meat, they are a family favorite.
