Crusted Cauliflower Roast
This recipe is super easy and a delicious way to prepare cauliflower! As a side dish or main dish, it's perfect for an everyday dinner or for a special occasion.
Ingredients
- 1 large cauliflower 1 1/2-2 pounds
- 1 large onion cut into pieces
- 2-3 large carrots cut into pieces
- 2 tbsp tahini
- 2 tbsp water
- 2 tbsp lemon juice
- 1/2 tsp Bragg liquid aminos or soy sauce
- 2 tbsp nutritional yeast
- 1-2 cloves garlic minced (or 1 tsp. garlic powder)
- 1 tsp parsley chopped
Instructions
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Preheat over to 375 degrees F.
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Place a sheet of parchment paper inside a 8x8 inch baking dish.
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Prepare the cauliflower. Wash and trim the leaves and stem. Cut the bottom so it will sit flat and place it on top of the parchment paper in the dish.
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Cut the onion and carrots into pieces and place them around the cauliflower.
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Pour 1/2 cup water in the dish and cover with foil. Bake 60 minutes.
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Combine the remaining ingredients and whisk with a fork until well until smooth.
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Brush the sauce all over the head of cauliflower, covering it completely.
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Bake for and additional 15 minutes until nicely browned and cooked through, but not mushy.
Recipe Notes
Serve with a leafy green and potatoes.
For a spicier Indian version add these spices to the sauce:
1-2 tsp cumin
1 tsp turmeric
1-2 tsp garam masala (depending on how spicy you like it)
1 tsp fenugreek
