This recipe is super easy and a delicious way to prepare cauliflower! As a side dish or main dish, it's perfect for an everyday dinner or for a special occasion.
Preheat over to 375 degrees F.
Place a sheet of parchment paper inside a 8x8 inch baking dish.
Prepare the cauliflower. Wash and trim the leaves and stem. Cut the bottom so it will sit flat and place it on top of the parchment paper in the dish.
Cut the onion and carrots into pieces and place them around the cauliflower.
Pour 1/2 cup water in the dish and cover with foil. Bake 60 minutes.
Combine the remaining ingredients and whisk with a fork until well until smooth.
Brush the sauce all over the head of cauliflower, covering it completely.
Bake for and additional 15 minutes until nicely browned and cooked through, but not mushy.
Serve with a leafy green and potatoes.
For a spicier Indian version add these spices to the sauce:
1-2 tsp cumin
1 tsp turmeric
1-2 tsp garam masala (depending on how spicy you like it)
1 tsp fenugreek