Name: Cauliflower Tacos
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 head cauliflower (chopped); 1-2 cups beans (your choice); 1 cup corn; 1 tbsp chili powder (or more!); 2 tsp cumin; 2 tsp onion powder; 2 tsp black pepper; 1 onion (diced); 2-3 button mushrooms (diced); 1 bell pepper (any color) (diced); water or veggie broth

Cauliflower Tacos

I absolutely LOVE cauliflower tacos! I took a few different recipes and put my own spin on it.

Course Main Course

Cuisine American, Mexican

Keyword filling & satisfying, great for non-vegans too, plant-based bowl

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

Servings 4

Author Guest: Jenea Perreault

Ingredients

1 head cauliflower chopped
1-2 cups beans your choice
1 cup corn
1 tbsp chili powder or more!
2 tsp cumin
2 tsp onion powder
2 tsp black pepper
1 onion diced
2-3 button mushrooms diced
1 bell pepper (any color) diced
water or veggie broth

Instructions

Chop one head of cauliflower.
Place chopped cauliflower, beans and corn in a mixing bowl.
Add spices and stir to combine.
In a good sized saucepan or frying pan, brown the onion, mushrooms and peppers in 2 tbsp water/veggie broth until onions are translucent.
Add in the seasoned cauliflower mixture with a little more water/veggie broth. Cover and cook, stirring occasionally for about 8-15 minutes, until cauliflower is done.

Recipe Notes

Serve with your favorite toppings: Lettuce, tomato, avocado, hummus, tortilla chips, favorite salsa, more peppers, hot sauce, vegan cream cheese as sour cream, there are so many different ways to eat it. Which makes it one of my favorites.

Notes from Plant Based Gal - To make this simple recipe even easier, you can use cauliflower rice, frozen onions and peppers and canned beans (rinsed and drained). The taco filling can be eaten in a tortilla or just on top of lettuce in a big bowl. Perfect for one of your 'Meatless Monday' meals!